Weigh In record (no journal entry) for 08 October 2022
|
131.6 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2022:
|
934 kcal
|
Fat: 28.50g | Prot: 31.84g | Carb: 126.22g.
Breakfast: Зеленые Оливки, Лукас Конфеты Лукася, Вино Красное Сухое, Кофе с Молоком, Томатный Соус, Макароны. Lunch: Огурец (с Кожурой), Помидоры, Бефстроганов, Гречка Отварная. Snacks/Other: McDonald's Флет Вайт, Матча. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия Ульянова's weight history
|