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.KaterinaKhramova.
Journal
08 Oct 22
.KaterinaKhramova.'s Journal, 08 October 2022
.KaterinaKhramova.'s Profile
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Weigh In record (no journal entry) for 08 October 2022
111.8 lb
Lost so far:
38.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2022:
1260 kcal
Fat: 33.06g | Prot: 96.36g | Carb: 135.12g.
Lunch:
Кофе с Молоком и Сахаром, Сырники.
Dinner:
Огурец (с Кожурой), Дивный Берег Форель Соленая, Bonfesto Рикотта Лайт, Авокадо Авокадо, Овсяноблин.
Snacks/Other:
Snacker Курица Сушеная, Окей Квас Брожения Традиционный.
more...
1342 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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