Apa cuma aku yg diet sukanya makananin bengkoang ? :”)
Diet Calendar Entries for 08 October 2022:
|
1080 kcal
|
Fat: 43.72g | Prot: 33.68g | Carb: 162.01g.
Breakfast: Fortune Minyak Goreng, Gula Pasir, Bawang Merah, Bawang Putih, Tomat Merah, ABC Sardines Extra Pedas, Jagung Manis Kuning, Wortel Dimasak, Bayam Dimasak (dari Segar). Lunch: Bengkoang, Tomat, Mangga. Snacks/Other: Chia Seed, Madu, Lemon. more...
|
|
1843 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Showering - 10 minutes, Sitting - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
Comments
sama,harganya terjangkau dan dpt banyak
08 Oct 22 by member: awagokil
|
@awagokil hahahha iyaa kak, tadinya aku suka makan pear, eh liat b engkoang di pasar rasanya lumayanlah ya menggantikan buah pear yg mehong itu :p
09 Oct 22 by member: Agnesssirait
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnesssirait's weight history
|