AliciaMichelleSeefeldt's Journal, 13 March 2015

Weigh In record (no journal entry) for 13 March 2015
163.2 lb Lost so far: 0.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2015:
1111 kcal Fat: 31.46g | Prot: 42.87g | Carb: 167.73g.   Breakfast: Honeydew Melons, Naked Strawberry Banana Smoothie. Lunch: Refried Beans, Rubio's Fresh Mexican Grill Carnitas Taco. more...
2084 kcal Activities & Exercise: Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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