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AliciaMichelleSeefeldt
Journal
13 Mar 15
AliciaMichelleSeefeldt's Journal, 13 March 2015
AliciaMichelleSeefeldt's Profile
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Weigh In record (no journal entry) for 13 March 2015
163.2 lb
Lost so far:
0.4 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2015:
1111 kcal
Fat: 31.46g | Prot: 42.87g | Carb: 167.73g.
Breakfast:
Honeydew Melons, Naked Strawberry Banana Smoothie.
Lunch:
Refried Beans, Rubio's Fresh Mexican Grill Carnitas Taco.
more...
2084 kcal
Activities & Exercise:
Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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AliciaMichelleSeefeldt's weight history
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