bluebug's Journal, 19 June 2011

147.8 lb Lost so far: 0.2 lb.    Still to go: 14.8 lb.    Diet followed poorly.

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1176 kcal

Fat: 26.45g | Prot: 43.15g | Carb: 100.03g.   Breakfast: half and half creamer, hot chocolate health wise. Lunch: protein crunch health wise, starbucks chai tea latte. Dinner: trader joes thai coconut soup. Snacks/Other: red wine. more...

1844 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...