Weigh In record (no journal entry) for 07 October 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2022:
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2740 kcal
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Fat: 151.49g | Prot: 72.29g | Carb: 269.35g.
Breakfast: Miel, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Flocons d'Avoine, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: Marque Repère Croissant au Jambon et à l'emmental, Les 2 Vaches Au Jus de Citron, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Leader Price Tiramisu Speculoos, Omelette, Auchan Emmental Râpé, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet. more...
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losing 29.3 lb a week
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