Weigh In record (no journal entry) for 26 September 2022
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222.4 lb
Lost so far: 42.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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1365 kcal
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Fat: 49.71g | Prot: 80.01g | Carb: 150.38g.
Breakfast: Egg, Margarine, Onions, Woolworths Ciabatta Bread, Mushrooms. Lunch: Woolworths Papaya & Berry Fruit Salad. Dinner: Woolworths Ostrich Steaks, Woolworths Rainbow Slaw, Woolworths Carb Clever Tangy Mayonnaise, Woolworths Grated Mozzarella, Woolworths White Flour Wraps, Woolworths Zesty Avocado Guacamole . Snacks/Other: Licorice, Grenade Carb Killa High Protein Bar - Caramel Chaos, Coffee with Milk and Sugar, Woolworths Chef Style Baby Carrots. more...
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gaining 1.7 lb a week
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DaniB940's weight history
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