Dogcatcher1's Journal, 07 October 2022

171.6 lb Lost so far: 24.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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915 kcal

Fat: 42.17g | Prot: 33.51g | Carb: 106.49g.   Breakfast: Pickled Sausage. Lunch: Bananas , Watermelon . Dinner: Cream Style Corn, Mashed Potatoes (Whole Milk and Margarine Added) , Pork Roasts (Top Loin, Boneless) . Snacks/Other: Lay's Salt & Vinegar Potato Chips. more...

2632 kcal

Activities & Exercise: Sewing - 3 hours, Washing Dishes - 45 minutes, Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...