bonnie senn's Journal, 07 October 2022


Diet Calendar Entry for 07 October 2022:
1605 kcal Fat: 57.99g | Prot: 77.41g | Carb: 195.76g.   Breakfast: Terrasoul Raw Brazil Nuts, Blueberries , Daisy 4% Small Curd Cottage Cheese. Lunch: Cooked Collards (from Fresh, Fat Not Added in Cooking), Brussels Sprouts, Mashed Potato, Meat Loaf Made with Beef. Dinner: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Deviled Egg, American Value Green Beans (Canned), Marketside Homestyle Dinner Rolls, Pork Sausage Patty or Link, Chicken Meat (Stewing, Stewed, Cooked) , Zatarain's New Orleans Style Jambalaya Mix. Snacks/Other: Joyva Sesame Crunch Bar, Giant Food Bananas (Large), Apples . more...

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