Weigh In record (no journal entry) for 07 October 2022
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196.2 lb
Lost so far: 79.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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1111 kcal
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Fat: 27.60g | Prot: 55.88g | Carb: 167.49g.
Lunch: Jambon Frais, Coeur de Lion Camembert, Auchan Baguette de Pain Classique, Prunes, Jardinière de légumes. Dinner: Prunes, Soupe au potiron. more...
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losing 1.1 lb a week
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Reija_S's weight history
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