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20 Week Challenge Pt. 1
The Goal is to lose a total of 30lbs in 20 weeks. The aim to stay on track is to lose 1.5 - 2 lbs of weight a week.
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23
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Water Drink Up Challenge!
Drink 1/2 ounce for every pound you weigh in order to flush out your system. Count your water daily!
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19
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The Whole30 Challenge
Losing weight is great, but eating healthier is even better. Let's eliminate the "crap" from our diets for 30 days.
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Other Related Links
Members
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