Weigh In record (no journal entry) for 06 October 2022
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157.4 lb
Lost so far: 147.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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748 kcal
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Fat: 50.20g | Prot: 41.28g | Carb: 27.71g.
Dinner: REWE Beste Wahl Braune Linsen Sorte Crimson , Milbona Mini Mozzarella Leicht, Gartenkrone Sonnenmais, Feinkost Dittmann Spanische Oliven ohne Stein, Lidl Salatgurke, Cocktailtomaten, Florette Süß & Knusprig, REWE Beste Wahl Rostbratwurst. more...
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steady weight
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