Weigh In record (no journal entry) for 13 March 2015
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206.4 lb
Lost so far: 4.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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2456 kcal
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Fat: 53.54g | Prot: 236.03g | Carb: 256.21g.
Lunch: Morrisons Braeburn Apples, Thorne Vegan Pro Complex Chocolate, Coconut Oil, Broccoli , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Morrisons Bistro Style Salad, Merchant Gourmet Puy Lentils with Porcini & Thyme, Atlantic Cod. more...
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gaining 10.8 lb a week
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desoizal's weight history
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