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Diet Calendar Entry for 06 October 2022:
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560 kcal
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Fat: 18.22g | Prot: 79.86g | Carb: 24.15g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Schwarzer Pfeffer, Salz, Iglo 8 Kräuter, Knorr Gemüsebrühe, Gemischter Salat, Ei, Arla Skyr, Magerquark, Lidl Putenhackfleisch, Gouda oder Edamer, Möhren, Rettich. more...
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