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drank last nite:(
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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180 kcal
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Fat: 9.00g | Prot: 5.00g | Carb: 23.00g.
Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese. more...
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gaining 14.0 lb a week
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