Weigh In record (no journal entry) for 06 October 2022
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145.3 lb
Lost so far: 53.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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1227 kcal
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Fat: 31.56g | Prot: 98.25g | Carb: 142.10g.
Breakfast: Макарун, Белый Город Молоко 2,5%, Изюм, Яшкино Мука Цельнозерновая, Джанкойское Молоко Творог 5%. Lunch: Грудка Индейки, Гречка Отварная. Snacks/Other: Банан. more...
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steady weight
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Kate_Gurova's weight history
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