Weigh In record (no journal entry) for 06 October 2022
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158.3 lb
Lost so far: 35.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2022:
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2966 kcal
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Fat: 135.76g | Prot: 150.37g | Carb: 290.34g.
Breakfast: Thiriet Pâté Lorrain, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé , Thé sans Sucre. Lunch: Super U Mousse au Chocolat, Pain Blanc, Reblochon, Escalope de Poulet, Endives Braisées. Dinner: Pizza au Fromage avec Croûte Mince. more...
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losing 3.1 lb a week
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deydeyf88's weight history
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