@Anapsouza's Journal, 05 October 2022


Diet Calendar Entries for 05 October 2022:
878 kcal Fat: 22.36g | Prot: 26.62g | Carb: 136.14g.   Breakfast: Café Brasileiro Café com Açúcar, Delícia Margarina Delícia Cremosa, Pão Caseiro. Lunch: Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Qualitá Chipa de Queijo , Delícia Margarina Delícia Cremosa, Pão Caseiro, Café Brasileiro Café com Açúcar. Snacks/Other: Ponkan. more...
1754 kcal Activities & Exercise: Sitting - 5 hours, Working - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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