Vinicius Souza's Journal, 05 October 2022


Diet Calendar Entry for 05 October 2022:
1731 kcal Fat: 56.01g | Prot: 154.33g | Carb: 154.64g.   Breakfast: New Millen Whey Protein Complex, Growth Supplements Creatina, Président Creme de Ricota Light, Seven Boys Pão de Forma Integral, Ovo, Parmalat Leite Semidesnatado, Mamão Formosa, Vitafor Ômegafor Plus. Lunch: Alface, Peito de Frango no Forno, Grelhado ou Assado, Cenouras, Beterrabas, Tomates, Batata Inglesa Cozida. Dinner: Batata Inglesa Cozida, Cenouras, Beterrabas, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: New Millen Whey Protein Complex, Abacaxi, New Millen Whey Protein Complex, Nestlé Iogurte Natural Integral, Morangos, Banana Prata, Ovo. more...

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