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BigBelle
Journal
12 Mar 15
BigBelle's Journal, 12 March 2015
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Chinese buffet last night...will have to eat really clean and drinks loads of water today to get back on track.
226.0 lb
Lost so far:
7.0 lb
.
Still to go:
66.0 lb
.
Diet followed poorly.
gaining 5.6 lb a week
5 Supporters
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Comments
love Chinese, but it does make me swell like a balloon!
12 Mar 15 by member:
motsy
You've got the right idea - lots of water, watch the sodium intake, and you'll flush the stuff right out.
12 Mar 15 by member:
jmb3450
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