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Got a lot of walking in today. About 80 mins total. After work cleaned an hour and a half. Now at 8. I am relaxing.
Diet Calendar Entries for 04 October 2022:
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1378 kcal
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Fat: 54.80g | Prot: 82.77g | Carb: 119.55g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino, Whole Milk, Coffee. Lunch: Kroger CARBmaster Strawberry Banana Yogurt, Hill Country Fare Turkey & American Snack Pack. Dinner: Great Value Mild Cubed Cheddar Cheese, Mt. Olive Bread & Butter Pickles, Bull's Eye Original BBQ Sauce, Great Value Stone Ground Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kroger Seasoned Turkey Burger 85% Lean. Snacks/Other: Guinness Extra Stout, Cruzan Vanilla Rum, Kroger Deluxe Churned No Sugar Added Peanut Butter Fudge Swirl Ice Cream, Coffee, Coffee-Mate Coconut Creme Creamer. more...
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2092 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Grocery Shopping - 40 minutes, Driving - 40 minutes, Washing Dishes - 15 minutes, Cleaning - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Showering - 20 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes. more...
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 Comments
Good for you! Glad you are relaxing now, enjoy!:)
04 Oct 22 by member: NAVYWIFESKI
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