Weigh In record (no journal entry) for 12 March 2015
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204.8 lb
Lost so far: 6.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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2191 kcal
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Fat: 74.91g | Prot: 178.92g | Carb: 199.24g.
Lunch: Avocado, Banana, Morrisons Wild Rocket, Spinach & Watercress, Infinity Foods Organic Wild Rice, Asparagus , Broccoli , Morrisons Mixed Pepper Stir Fry, Cherry Tomatoes, Morrisons Basmati Rice, Gonzalez Butchers Beef Pinchitos. more...
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gaining 10.8 lb a week
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desoizal's weight history
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