Jacky.O's Journal, 12 March 2015

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Weigh In record (no journal entry) for 12 March 2015

150.8 lb Lost so far: 14.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2015:

635 kcal

Fat: 12.90g | Prot: 14.42g | Carb: 118.05g. Lunch: Gut & Günstig Kartoffelsuppe. Dinner: Möhren, Pink Lady Äpfel, Golden Delicious Äpfel. more...

1681 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 13.9 lb a week

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Jacky.O's Journal, 12 March 2015

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