SD_3's Journal, 03 October 2022

Skirt steak with a chili vinaigrette (ACV, mayo and hot sauce) with fermented veggies and a few raw brazil nuts on romaine

Diet Calendar Entry for 03 October 2022:
802 kcal Fat: 39.14g | Prot: 74.76g | Carb: 34.88g.   Breakfast: Coffee. Lunch: Terrasoul Raw Brazil Nuts, Trader Joe's Real Mayonnaise, Earthbound Farm Romaine, Bragg Organic Apple Cider Vinegar, Dr. Pepper Diet Dr. Pepper, Spice Classics Chili Powder, Sonoma Brinery Raw Sauerkraut, Tapatio Salsa Picante Hot Sauce, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Ray's Lemon Pepper Seasoning, Lemon Juice (Canned or Bottled) , Cumin . Dinner: Mission Foods Low Carb Whole Wheat Tortilla, Taco Bell Mild Sauce, Taco Bell Hot Sauce, Knorr Fiesta Sides - Spanish Rice, Great Value Romaine Lettuce, Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Jennie-O Italian Seasoned Ground Turkey. Snacks/Other: Fairlife Salted Caramel Protein Shake. more...

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Comments 
Power food! Looks delicious! 
03 Oct 22 by member: StormsGirl
Wow this combination is something I would try. Looks really yummy and healthy 😋 
03 Oct 22 by member: ginome
Looks really good 
03 Oct 22 by member: rcpyellow
Looks delicious! 
03 Oct 22 by member: shirfleur 1
Exactly @storms 💯 a Power Bowl 🥰 love that! I'm going to start calling them that. Xo 
04 Oct 22 by member: SD_3
The only steak I can eat that isn't red is a cheesesteak. This looks healthy. Good for you! 
04 Oct 22 by member: TheUnhealthyDad
All of your meals look delicious. You should post your recipes online. 
04 Oct 22 by member: chimperson
You are doing fabulous and your success is inspiring. The meals look great. I just saw your version of the pineapple slaw. I must try it. 
04 Oct 22 by member: SimpleLoser
Looks good.  
04 Oct 22 by member: -MorticiaAddams
I really like the idea of the few chopped nuts on a meaty salad 🥗 😋  
04 Oct 22 by member: JC_suburbangothcatmom
@jc I eat a couple organic raw Brazil nuts a day for the selenium and the good fat helps with feeling satiated ✅️ they should be kept in the fridge or freezer btw. Sometimes I do raw pumpkin seeds too, but I don't have any right now 
04 Oct 22 by member: SD_3
tasty! 
05 Oct 22 by member: and1061

     
 

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