Weigh In record (no journal entry) for 11 March 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 176.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1208 kcal
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Fat: 47.86g | Prot: 57.98g | Carb: 133.06g.
Breakfast: Torta al Cioccolato (senza Glassa), Caffè Latte. Lunch: Parma Prosciutto Crudo, Ecor Pane Bauletto alla Farina Integrale. Dinner: Buitoni Tortelloni Freschi Gorgonzola e Speck. Snacks/Other: Tarallificio Recchia Taralli Multicereali. more...
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gaining 0.5 lb a week
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