Weigh In record (no journal entry) for 03 October 2022
|
169.1 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2022:
|
1377 kcal
|
Fat: 72.18g | Prot: 64.48g | Carb: 107.77g.
Breakfast: NL International Коктейль Latte. Lunch: Кухня на Районе Рагу со Свининой, Coca-Cola Кола. Dinner: Греческий Салат, Кухня на Районе Рагу со Свининой. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ivolga22's weight history
|