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Back from travels where I got to walk easily 15K every day but eat quite a bit. Still managed the weight down a bit.
Now back to work where I don't get to walk a lot hopefully making it up by eating little more sensible
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172.6 lb
Lost so far: 1.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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