Sheraz60's Journal, 03 October 2022


Diet Calendar Entry for 03 October 2022:
746 kcal Fat: 19.92g | Prot: 66.45g | Carb: 76.21g.   Breakfast: Gala Apples, Cucumber (with Peel) , Hard-Boiled Egg . Lunch: Snaktastic Rice & Corn Snacks. Dinner: Bananas , Sainsbury's Rocket Salad, Sainsbury's Red Onions, Cucumber (with Peel) , Tesco Vine Ripened Tomatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...

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