Date started: 12 Feb 20

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 167.6 lb
17 Jan 24	182.5 lb	Reasonably Well
05 Jan 24	183.0 lb	Not Applicable
28 Aug 23	180.4 lb	Reasonably Well
10 Mar 23	175.4 lb	Reasonably Well
09 Feb 23	172.2 lb	Reasonably Well
19 Jan 23	172.0 lb	Not Applicable
10 Jan 23	173.0 lb	Reasonably Well
11 Apr 22	175.5 lb	Reasonably Well
14 Sep 21	180.8 lb	Reasonably Well
18 Dec 20	169.8 lb	Reasonably Well
10 Nov 20	168.7 lb	Reasonably Well
28 Sep 20	170.6 lb	Reasonably Well
04 Aug 20	171.5 lb	Reasonably Well
30 Jul 20	173.7 lb	Reasonably Well
17 Jul 20	175.0 lb	Reasonably Well
12 Jun 20	176.6 lb	Reasonably Well
20 Feb 20	165.6 lb	Reasonably Well
12 Feb 20	167.6 lb	Not Applicable

Date started: 25 Jan 18

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 169.8 lb
14 Nov 19	169.8 lb	Reasonably Well
05 Aug 19	165.3 lb	Reasonably Well
06 May 19	152.1 lb	Reasonably Well
10 Apr 19	151.9 lb	Reasonably Well
28 Mar 19	156.5 lb	Reasonably Well
21 Feb 19	154.1 lb	Reasonably Well
18 Feb 19	157.2 lb	Reasonably Well
22 Jan 19	158.7 lb	Reasonably Well
14 Dec 18	159.6 lb	Reasonably Well
10 Dec 18	161.8 lb	Reasonably Well
28 Nov 18	162.9 lb	Reasonably Well
26 Nov 18	165.1 lb	Reasonably Well
09 Nov 18	166.7 lb	Reasonably Well
29 Oct 18	168.0 lb	Reasonably Well
18 Oct 18	169.5 lb	Reasonably Well
15 Oct 18	172.8 lb	Reasonably Well
10 Oct 18	173.7 lb	Reasonably Well
25 Sep 18	173.7 lb	Reasonably Well
16 Jul 18	169.3 lb	Poorly
27 Jun 18	171.5 lb	Reasonably Well
25 Jun 18	173.7 lb	Reasonably Well
20 Jun 18	173.7 lb	Reasonably Well
19 Mar 18	171.5 lb	Reasonably Well
18 Mar 18	172.2 lb	Reasonably Well
25 Jan 18	169.8 lb	Not Applicable