|
Diet Calendar Entries for 03 October 2022:
|
798 kcal
|
Fat: 43.14g | Prot: 26.23g | Carb: 90.55g.
Breakfast: Chia Seed, Lemon. Lunch: Tomat, Tomat, Tumis Buncis, Udang. Dinner: Tahu Gejrot. Snacks/Other: Pisang Goreng, Silver Queen Coklat. more...
|
|
2462 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Desk Work - 6 hours, Sitting - 5 hours, Showering - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnesssirait's weight history
|