AmandaF1987's Journal, 11 March 2015

146.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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447 kcal

Fat: 14.86g | Prot: 35.20g | Carb: 44.36g.   Breakfast: No Name Smooth Peanut Butter Light, Kirkland Signature Greek Yogurt. Lunch: Bananas . Dinner: Egg, Onions . more...

2001 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Crossfit - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...