old_but_not_out's Journal, 02 October 2022

First full week of FS and things are going pretty good. Not eating enough but not really wanting to either. I averaged 1050 calories per day. I didn’t walk for a few days because of taking care of the grandkids and was pretty rainy. I was able to make up for it and still got on 27 miles.

In the airport now. Traveling all week for work. A group kind of thing too. The social aspect of food gets challenging but I will fight through it. Another 4 pounds this week would be awesome.

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750 kcal

Fat: 25.50g | Prot: 54.50g | Carb: 84.00g.   Lunch: Chipotle Mexican Grill Chicken Bowl. more...