Weigh In record (no journal entry) for 02 October 2022
|
129.2 lb
Lost so far: 27.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2022:
|
670 kcal
|
Fat: 20.70g | Prot: 31.90g | Carb: 89.36g.
Breakfast: Dolce Gusto Oat Macchiato, Ritter Geleia de Morango Diet, Pão Francês, Nestlé Nesfit Integral. Lunch: Cenouras, Batata Inglesa Cozida, Peito de Frango, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido). Dinner: Empadão de Frango. Snacks/Other: Brigadeiro. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
La Baroni's weight history
|