Weigh In record (no journal entry) for 02 October 2022
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123.7 lb
Lost so far: 17.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2022:
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1358 kcal
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Fat: 55.49g | Prot: 108.40g | Carb: 115.00g.
Breakfast: REVIVE, bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, レモン果汁, サイリウム（オオバコ）, リンゴ酢, ハーブティー, バナナ. Lunch: 雪印乳業 切れてる雪印北海道バター, なとり 黒胡椒サラミ, コーヒー, ライ麦パン（低カロリー）. Dinner: 絹ごし豆腐, カツ丼. more...
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2017 kcal
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Activities & Exercise:
Cooking - 1 hour and 38 minutes, Yard Work (gardening) - 3 hours and 6 minutes, Resting - 12 hours and 16 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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さくら39's weight history
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