Ltlbarb's Journal, 17 June 2011

136.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 94.16g | Prot: 79.10g | Carb: 190.88g.   Breakfast: Natural Creamy Peanut Butter, Simply Fruit Apricot, Light Wheat Multigrain English Muffin, Milk (Nonfat) . Lunch: Polish Sausage. Dinner: Garlic Mashed Potatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Chocolate Malt (Short). more...

1656 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...