begana's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015
248.7 lb Lost so far: 26.0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2015:
534 kcal Fat: 15.10g | Prot: 32.72g | Carb: 64.40g.   Breakfast: Aldi Kochschinken, Milbona Golda, Penny Markt Sonntagsbrötchen. more...
gaining 6.2 lb a week

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