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weighing in once a week. loving food is awful. I outdid myself today with pizza and salad. unsweetened raspberry tea. we're recovering from Hurricane Ian so, it's wind damage and flooding. some of the roadways are clear. we're just chilling in the house, enjoying the movies and each other's company.
Enjoy your weekend. be safe
Diet Calendar Entries for 01 October 2022:
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2443 kcal
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Fat: 141.06g | Prot: 114.56g | Carb: 124.60g.
Breakfast: Arnold Keto Bread, Great Value Turkey Sausage Patty, Eggland's Best Large Grade A Eggs, Coffee-Mate Pumpkin Spice Coffee Creamer, Starbucks Mocha K Cup. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Sunset Mini Cucumbers, Fresh Express Iceberg Garden Salad, Sunset Sweet Bell Peppers, Unsweetened Iced Tea, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. more...
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175 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 10 minutes, Fitbit - 23 hours and 50 minutes. more...
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