hrldfischer's Journal, 01 October 2022


Diet Calendar Entry for 01 October 2022:
560 kcal Fat: 17.14g | Prot: 78.17g | Carb: 27.62g.   Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Balsamico, Tomatenmark, Schnittlauch, Iglo 8 Kräuter, Arla Skyr, K-Classic Delikatess Geflügel-Würstchen , Gouda oder Edamer, Ei, Konjaknudeln, Dreistern Hähnchenfleisch, Gemischter Salat. more...

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