Diana 1977's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015
206.6 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2015:
1541 kcal Fat: 45.26g | Prot: 66.40g | Carb: 211.75g.   Breakfast: Butter (Gesalzen), Sinnack Mehrkornbrötchen (60g), Merry Marmelade Himbeere. Lunch: Döner Kebab. Dinner: Honigmelonen, Chef Select Schaschlik Topf. more...
2702 kcal Activities & Exercise: Aerobics - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
losing 9.3 lb a week

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