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Diana 1977
Journal
11 Mar 15
Diana 1977's Journal, 11 March 2015
Diana 1977's Profile
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Weigh In record (no journal entry) for 11 March 2015
206.6 lb
Lost so far:
0 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2015:
1541 kcal
Fat: 45.26g | Prot: 66.40g | Carb: 211.75g.
Breakfast:
Butter (Gesalzen), Sinnack Mehrkornbrötchen (60g), Merry Marmelade Himbeere.
Lunch:
Döner Kebab.
Dinner:
Honigmelonen, Chef Select Schaschlik Topf.
more...
2702 kcal
Activities & Exercise:
Aerobics - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours.
more...
losing 9.3 lb a week
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