Weigh In record (no journal entry) for 01 October 2022
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191.6 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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1756 kcal
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Fat: 113.08g | Prot: 102.52g | Carb: 59.94g.
Breakfast: La Serenísima Queso Sardo, Huevo, Aceite de Oliva, Café. Lunch: Vino Espumoso, Roast Beef, Lomo de Cerdo , Ensalada c/palta. Dinner: Grido Vainilla Split, La Serenísima Crema de Leche, Café. Snacks/Other: Hershey's Chocolate con Leche. more...
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steady weight
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elguapolindo's weight history
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