Weigh In record (no journal entry) for 01 October 2022
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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276 kcal
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Fat: 13.28g | Prot: 16.24g | Carb: 21.24g.
Breakfast: Кофе, Оладьи, Агрокомплекс Огурчики Маринованые, Сваренное Вкрутую Яйцо. more...
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gaining 0.5 lb a week
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Natalya _Smirnova's weight history
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