Diet Calendar Entries for 30 September 2022:
|
875 kcal
|
Fat: 44.23g | Prot: 42.82g | Carb: 84.73g.
Lunch: Tumis Kangkung, Cumi-cumi, Del Monte Saus Tomat, Daun Bawang, Telur Dadar, Tahu Kukus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Snacks/Other: Janji Jiwa Es Kopi Susu, Es Kopi dengan Susu dan Gula, Pizza Keju. more...
|
|
1996 kcal
|
Activities & Exercise:
Showering - 10 minutes, Desk Work - 6 hours, Sitting - 5 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnesssirait's weight history
|