Weigh In record (no journal entry) for 17 June 2011
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158.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1680 kcal
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Fat: 64.34g | Prot: 64.19g | Carb: 215.42g.
Breakfast: 1/3 Less Fat Cream Cheese, Melba Snacks Sesame. Lunch: Okra, Watermelon, Rotisserie Chicken. Dinner: Italian Sausage, All Ready Pizza Crust. Snacks/Other: Nacho Cheese 100 Calorie Mini Bites, Reduced Fat Potato Chips. more...
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losing 3.5 lb a week
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