|
Pre workout meal
Diet Calendar Entry for 29 September 2022:
|
1412 kcal
|
Fat: 40.42g | Prot: 133.89g | Carb: 133.41g.
Breakfast: Ежевика, Овсяная Каша на Воде, Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt. Lunch: Яблоки Белый Налив, Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%. Dinner: Pure Protein Peanut Butter Cup High Protein Bar, Amish Country Amish Swiss, Trader Joe's Branzino Fillets, Брокколи. Snacks/Other: Брокколи, Kirkland Signature Oven Browned Turkey Breast, Dr.Korner Хлебцы Гречневые, Bonne Maman Four Fruits Preserves, Kirkland Signature Natural Creamy Peanut Butter, Виноград, Голубика, Ежевика, Bonne Maman Four Fruits Preserves, Брынза, Брокколи, Dr.Korner Хлебцы Гречневые, Kirkland Signature Oven Browned Turkey Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ultrainna82's weight history
|