Weigh In record (no journal entry) for 26 September 2022
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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1135 kcal
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Fat: 52.30g | Prot: 30.64g | Carb: 138.22g.
Breakfast: Сахар, Зеленый Чай, Fine Food Блинчики с Сыром и Ветчиной, Блинчики с Мясом. Lunch: Чай с Сахаром. Dinner: Чай с Сахаром, Борщ, Хлеб. more...
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steady weight
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alrhmkv's weight history
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