Weigh In record (no journal entry) for 10 March 2015
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197.5 lb
Lost so far: 92.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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794 kcal
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Fat: 16.21g | Prot: 47.96g | Carb: 106.89g.
Breakfast: Ja! Käseaufschnitt, Ja! Delikatess Putenbrust, Mehrkornbrot. Lunch: REWE Beste Wahl Chili Sin Carne. Snacks/Other: Chiquita Banane, Äpfel. more...
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gaining 0.4 lb a week
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