Weigh In record (no journal entry) for 29 September 2022
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135.6 lb
Lost so far: 1.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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164 kcal
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Fat: 1.07g | Prot: 2.07g | Carb: 40.21g.
Breakfast: Банан, Экомилк Масло Сливочное 82,5%, Ашан Хлеб Пшенично-Ржаной, Мёд. more...
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losing 1.5 lb a week
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milanastas's weight history
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