CaritoNew's Journal, 28 September 2022


Diet Calendar Entries for 28 September 2022:
1014 kcal Fat: 35.45g | Prot: 60.15g | Carb: 115.12g.   Breakfast: Café, Pechuga de Pollo Hervida, Huevo Cocido, Crachos Tortilla , ILE de FRANCE Queso Tajado. Lunch: Mazamorra, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Arroz Blanco, Sopa de Lentejas. Dinner: Kiwi, Café. more...
2702 kcal Activities & Exercise: Cardio - 30 minutes, Housework - 5 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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