Weigh In record (no journal entry) for 17 June 2011
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185.8 lb
Lost so far: 8.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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95 kcal
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Fat: 2.59g | Prot: 11.57g | Carb: 6.19g.
Breakfast: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Coffee. more...
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losing 4.9 lb a week
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