Weigh In record (no journal entry) for 27 September 2022
|
129.5 lb
Lost so far: 6.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2022:
|
438 kcal
|
Fat: 19.93g | Prot: 30.92g | Carb: 36.36g.
Breakfast: Great Value Half & Half, Coffee, BioTrust Ageless Multi-Collagen, Sugar in the Raw Stevia in The Raw (Packet). Dinner: Green String Beans, Sweet Pickle Relish, Fish Cake or Patty. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gina4664's weight history
|